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Printable emergency information sheet for an aging parent

One page with the information family and first responders need. Print it, fill it in by hand, and keep copies on the fridge, with a neighbor and in each family member’s files.

Updated October 2026. Nothing on this page collects or sends what you write: it is a blank sheet for paper.

Emergency information

Keep a copy on the fridge, with a neighbor, and in each family member’s files. Review every few months and after any fall, hospital stay or change in health.

About me

Full name
Date of birth
Home address
Phone
Language

Emergency contacts (in the order to call)

Name
Relationship
Phone

Health

Conditions
Allergies
Blood type (if known)
Uses (glasses, hearing aid, walker, oxygen)

Medications

Medication and dose
When taken
Prescribed for

Doctors and pharmacy

Primary doctor
Specialist
Pharmacy
Preferred hospital

Insurance

Plan name
Member ID
Phone

If help needs to get in

Neighbor with a key
Neighbor phone
Spare key or lockbox location
Pets or other notes

Updated on ______   by ______   |   This sheet is not a legal or medical document. Keep legal papers (such as a healthcare proxy) with the family’s other important documents.

How to use it

  • Fill it in together with your parent, in pen, in plain handwriting.
  • Make copies: the fridge, a neighbor, each sibling, and a photo on your own phone.
  • Add the same information to the phone as emergency contacts and a medical ID. See how to set up emergency contacts and a medical ID.
  • Review it every few months, and after any hospital stay.
  • Only write what your parent is comfortable sharing. You can leave lines blank.

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